Irritable Bowel Syndrome, or IBS, is a functional disorder of the small intestine. Irritable bowel syndrome is commonly associated with a disorder of the digestive system. IBS is a severe inflammatory condition.
According to Ayurveda, IBS is known as Grahani. Grahani is caused due to unhealthy dietary choices, intake of low-nutrient foods, overeating, eating at irregular intervals, stress, etc. Grahani is often characterized by conditions where the function of the small intestine is altered or if the bowel loses its control or its absorption is weakened.
What Is Grahani, As Per Ayurveda?
Our Ayurvedic scriptures of Susruta Samhita describe Grahani as a mix of discomfort and trouble with bowel functioning. According to Ayurveda, our digestive system, or Agni, performs various functions, including digestion, absorption of nutrients, etc. A disorder of Agni can lead to Grahani symptoms. Ayurveda says IBS is generally caused by unhealthy dietary choices, food intake that is difficult to digest, eating at irregular intervals, and mental factors like emotional problems, stress, etc.
An imbalance of the Vata dosha leads to an aggravation of the IBS symptoms.
IBS can be treated effectively by balancing the Vata doshas in our bodies. Ayurvedic treatment for IBS includes a specific diet, cleansing programs, pranayama, and herbs that help in controlling the underlying symptoms of Grahani.
What Are The Symptoms Of IBS?
Ayurveda considers weakened Agni & accumulation of toxins, or Ama, to be the two dominant factors causing IBS. A person suffering from IBS will normally have the following signs.
- Unhealthy bowel habits or changes in bowel patterns, including constipation & diarrhea.
- Discomfort while passing the bowels or may show signs like the urge to poop immediately after eating.
- If there is mucus or blood in stools
- A person who has a long history of abdominal pain.
- Anorexia, Weight loss, and Anxiety are other signs.
- A person experiencing severe cramping or stomach ache
- People suffering from Grahani often have a feeling of incomplete bowel evacuation.
If you have one or more than one sign mentioned above, you must consult an Ayurvedic practitioner for IBS Treatment.
How Can You Enjoy Holistic Treatment For IBS With The Power Of Ayurveda?
Ayurveda can treat Irritable Bowel Syndrome by alleviating the aggravated doshas. Ayurvedic treatment restores the digestive system’s function and helps eliminate the accumulated toxins from our bodies. Dr. Era Ayurveda and her team of doctors can treat Grahani and other disorders like hyperacidity, GERD, and indigestion with their Ayurveda-backed six-pillar treatment plan.
What Are Some Herbs That Can Treat Grahani?
The motto of Dr. Era Ayurveda is to ensure that people can live a healthy life devoid of any digestive problems or IBS. Era Ayurveda will provide you with the best assistance. Ayurvedic treatment offers simple home remedies for irritable bowel syndrome. You can use these home remedies if you experience any signs of IBS.
Ginger: Ginger provides relief from stomach irritation. It aids in strengthening the stomach muscles. Ginger has properties that help to ease pain in the gut. Ginger is also an effective Ayurvedic herb that prevents acidity-related problems.
Fennel Seeds: This carminative herb aids in digestion. It has soothing and healing properties that provide relief from indigestion and flatulence. Regular intake of fennel water is effective in preventing symptoms related to ulcerative colitis.
Chamomile: Chamomile has pain-relieving and antispasmodic properties. It is useful in treating digestive issues leading to IBS and alleviating Anxiety. It is an effective herb that relaxes the intestines and assists in treating diarrhea, abdominal cramps, and flatulence.
Turmeric: The anti-inflammatory constituents in turmeric make it highly efficient in treating abdominal pain. Small turmeric pieces taken with jaggery are very helpful in treating many symptoms.
Aloe Vera: The gel from aloe vera leaves is another potent remedy for IBS treatment. Aloe Vera juice can be consumed regularly, which helps to reduce gastrointestinal inflammation.
Why Dr. Era Ayurveda?
At Dr. Era Ayurveda, a team of experienced Ayurvedic practitioners offer a comprehensive approach to health-related problems and address the underlying reasons for your disorders. We have a 6-pillar approach to treat your digestive disorders. Our treatment program includes herbal medicines, dietary changes, and yoga. Ayurveda believes in treating problems from the root. After following their treatment path, you will have a balanced dosha, better sleep, and a healthy digestive system. So, if you have any of the above-mentioned problems, just get in touch with us and book your dates for Ayurvedic treatment for IBS.