Detox means to remove toxins from the body. Ayurvedic detoxification treatment is based on the age-old established precepts of Ayurveda. Combinations of doshas are responsible for different physiological functions of your body. To ensure good health, you must balance the three doshas. If any imbalances occur, illnesses are bound to come into the human body. Body toxins can include pollutants, chemicals or microbes that travel through the blood and hide deep inside your tissues. Over the period, they take a toll on your health.
Detoxes are a part of restoring your good health. Every person has a unique balance of doshas based on their traits and genetics. An Ayurvedic doctor can assist you in identifying your particular dosha. Our bodies accumulate a lot of unwanted substances and toxins over time. We need to flush them out through internal cleansing. Ayurveda detox has gained popularity as an alternative to chemical-based detoxification treatments. Ayurvedic treatment for acidity includes a holistic approach consisting of pranayam and asanas, and incorporating some dietary changes in your daily meals will help you overcome acidity. A disrupted Pitta Dosha is responsible for forming acid in the body. It is advisable to consult Dr Era Ayurveda, an Ayurvedic medicine practitioner, before deciding on Ayurvedic treatment for acidity.
Who Needs To Balance From Detoxification?
Persons can undergo detoxification if they are suffering from the following illnesses:
- Allergies
- Puffy eyes or unexplained fatigue
- Bloating & acidity
- Irritated mind or mood swings
- Poor immunity
- Blemishes, irritated skin
- Poor gastrointestinal elimination
- For liver detox those who consume Alcohol
- Chronic illness
The Ayurvedic cleanse is famous for a variety of reasons. This cleanses, often referred to as panchakarma, nourishes the body rather than deprives it. Detoxification therapy seeks to understand the causes of your diseases. Usually, it is the excess amount of Ama which causes the symptoms like lethargy, lack of appetite, weakness, acidity, constipation, etc. Ayurvedic detoxification becomes necessary to restore your health. It balances the doshas and is cost-effective, making it accessible to all. Moreover, it focuses on healing and replenishes both the body & mind.
Here are some reasons why you should take an Ayurveda detox.
- Poor metabolism: Frequent complaints of acidity, indigestion, flatulence and bowel disorders indicate accumulation of Ama in the GI tract. If left untreated, the chances of developing chronic diseases can increase double-fold.
- Recurrent diseases: Weakened organ systems directly impact our immunity. Poor immunity can increase the chances of developing respiratory disorders and low stamina.
- Joint or muscle pain: Toxins prevent the absorption of nutrients. Without proper nourishment, muscle tissues become inflexible, reducing bone density.
- Poor skin quality: Ever thought of dark circles, acne, and blemishes as the results of sleepless nights? These skin problems are common symptoms of poor cellular regeneration.
- Mental disturbance: Physical ailments break the synchrony of the mind & body and lead to insomnia, depression, etc. These conditions can affect your life to a great extent.
- Poor dental health: Toxins affect your teeth and eyes badly. Blood chemicals cause irreparable damage to their tissues, so an Ayurvedic detox is necessary for overall health.
Why Should You Choose Ayurvedic Detox?
Ayurvedic medicine techniques for detoxification of the body are safe and have long-lasting relief from ailments. The benefits of Ayurveda’s detoxification are innumerable. It helps to revive and rejuvenate your body.
Tailored according to body types: Ayurveda understands that every individual is different, and your needs differ from others. Every individual is prescribed Ayurvedic detox tablets and decoctions based on their body type, gender, and medical condition.
Digs deep & shines out: The effectiveness of detox therapies comes from Ayurvedic herbal compounds. The herbs reach the deepest layers of the body to rejuvenate the cells providing you with a natural glow and good health.
Immediate effects: Ayurvedic remedies can treat chronic symptoms of diseases. They can ensure complete treatment of your ailments.
