Ayurveda believes that nature has provided us with immense natural properties to treat various illnesses and live healthy life. The fundamental tenet states that life is balanced on four pillars, i.e., body, mind, soul, and spirit. Ayurveda prescribes a holistic approach to maintaining perfect harmony among these building blocks of life.
What Is Ayurveda?
Ayurveda describes the human body as a combination of three energies or doshas. The principal energies are Kapha as water-earth, Vata as air-ether, and Pitta as fire and water. Ayurveda is an instruction manual for humans to sync with nature and make specific lifestyle changes to enhance overall health and well-being.
What Are The Ayurvedic Medicines Useful For?
Ayurvedic medicines contain a calculated blend of herbs, oils, and spices and have excellent healing properties. Ayurvedic medicines and treatments have proven their efficacy in treating various physical and mental health problems. Ayurvedic medicines aim to strike the perfect balance in your body and promote detoxification, thereby cleansing the system by eliminating the toxins that may have been built up in the body. These medicines have been formulated with years of research. The Ayurvedic remedies help to pacify the doshas.
The advantages of Ayurvedic medicines and treatments are
Ayurveda remedies are protective and preventive. There are no side effects associated with home remedies because all the ingredients are natural. Ayurvedic herbs such as Ashwagandha, Mulethi, Amla, Ginger, and Tulsi can boost immunity and lead us to a healthy, active life. The remedies are cost-effective since you can find most of them easily in your kitchen. Home remedies work best with specific lifestyle changes. A change in your sleep pattern and diet is a part of the holistic treatment of Ayurveda.
The Plan & Treatment Of Dr.Era Ayurveda:
The best part is that Ayurveda focuses on treating the problem at the source rather than suppressing the symptoms. Here at Dr.Era Ayurveda, they use a comprehensive approach and aid in identifying and addressing the underlying reasons for your health issues.
- First, the experts understand and try to find the root cause.
- Next is to identify the underlying causes and dosha imbalances
- Thirdly the doctor plans out prescribed medications and treatment for you.
- And lastly, you have to follow a customized diet and activity regimen.
The Six-Pillar Treatment Approach:
Dr.Era Ayurveda is one of the best Ayurvedic clinics in Gurugram. They have formulated a 6-pillar treatment approach that entails consultations, medicines, yoga and pranayama, a diet plan, and an Ayurvedic Mitra to help you achieve your health objectives.
A person can improve their health and lifestyle by following their 6-pillar approach. They assure you that by the third month of the treatment program, the symptoms like bloating, indigestion, heartburn, acid reflux, and constipation will be decreased. You will have better toxicity clearance, better skin &hair, and a healthy gut after six months. Your doshas will be balanced; you will have a night of better sleep, less stress and anxiety, and a healthy digestive system after a few months.
The Six Pillars Are Mentioned Below:
You can choose your convenient treatment plan with a 1-1 consultation with Dr. Era
- Diet Chart:
The doctor and her expert team, Dr. Era, will guide you with a personalized diet plan according to your daily routine to keep your digestive issues under control.
- Exercise Regimen:
A personalized yoga and meditation program promotes physical and mental well-being.
- Ayurvedic Mitra:
Your personal friend will help you develop proper eating habits and exercise and make you follow your treatment plan. This Mitra will implement some lifestyle modifications for your healthy life.
You can join a community of supportive people who have been through the treatment.
- Medicines at your Doorstep:
They deliver medicines to your homes. The medicines are carefully planned according to individual body type to correct Gastrointestinal tract issues or other diseases.
Why Choose Dr. Era Ayurveda?
Dr. Era Sharma is a Kerala Ayurveda Expert who specializes in lifestyle diseases. Her approach is to provide holistic treatment to all her patients suffering from digestive and gastric issues, hypertension, PCOS, and stress-related complications. If you are looking for the best Ayurvedic clinic in Gurgaon, you must book an appointment with Dr. Era Ayurveda and get help with all digestive and associated physical and mental issues.
Here, we help you manage your symptoms with their 6 Pillar approach to treatment. We specialize in Ayurvedic products for digestion, immunity, and a healthy lifestyle. We are the first Ayurvedic clinic that has introduced Ayurvedic Mitra, which assists you in forming your daily habits for an active, disease-free life. It is advisable to consult an Ayurvedic medicine practitioner like Dr.Era before deciding on any remedy for your issues.