Medically supervised Ayurvedic weight management addresses the metabolic and hormonal reasons your weight is not responding to diet and exercise — not just the calories.
ayurvedic weight loss gurgaon panchakarma weight management gurugram udvartana obesity treatment ayurveda natural weight loss gurgaon kapha weight ayurveda metabolic weight loss sector 51 gurgaonSymptom Assessment
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What to Expect
From your first consultation to post-treatment care — every step supervised by our doctors.
Step 1
Meet our doctor. Describe your weight history fully. We assess the metabolic and hormonal picture — not just diet.
Step 2
We determine your Ayurvedic constitution and identify the specific Kapha imbalance and digestive fire issues driving your weight.
Step 3
A treatment plan designed for your body — specific therapies, dietary programme, sequence and duration.
Step 4
Therapies administered by two Kerala-trained therapists. Every session doctor-monitored.
Step 5
Personalised dietary and lifestyle plan. Follow-up consultation. Medicines prescribed where needed.
Panchakarma Protocols
All therapies are administered by two Kerala-trained therapists simultaneously — ensuring complete, consistent coverage.
Specific therapies are selected based on your individual assessment. Not all therapies below will apply to every patient.
Dry herbal powder massage
Deep, vigorous massage with medicated herbal powders applied against the direction of hair growth. Breaks down subcutaneous fat, stimulates lymphatic drainage and improves peripheral metabolism. The primary Panchakarma therapy for weight and body composition.
Therapeutic purgation
Medicated purgation clears the metabolic waste (Ama) blocking efficient digestion and fat metabolism. Restores digestive fire (Agni) which is the foundation of healthy weight management in Ayurveda.
Full body oil massage with steam
Specific medicated oils for Kapha disorders applied by two therapists. The steam phase liquefies and mobilises subcutaneous fat deposits, enhancing the effect of Udvartana.
Medicated enema therapy
Specific Basti formulations for metabolic disorders address the colon — the site of Vata and the gateway for deep metabolic correction. Essential for lasting weight management results.
Nasal administration
Addresses the neuro-hormonal component of weight — specifically hypothalamic regulation of appetite and metabolism. Particularly relevant when weight gain has a thyroid or hormonal component.
Medicated milk steam inhalation
Used in weight management protocols to address respiratory and metabolic Kapha simultaneously. Improves oxygenation and cellular metabolism.
Patient Story
I had tried every diet and programme for 5 years. At Era Ayurveda they found the real reason — insulin resistance and Kapha imbalance. I lost 8kg in 21 days and have maintained it for a year.
Kavita M., 43
Metabolic weight gain — treated 2024
Questions & Answers
Free First Consultation
Your first consultation — worth ₹1,000 — is completely free. Speak to our doctor. Get a full metabolic assessment and understand why your weight has been unresponsive.
In-clinic only · Sector 51, Gurgaon · By appointment
A detailed discussion of your weight history and metabolic pattern — not just diet
Prakriti (constitution) and metabolic assessment by our doctor
Clear explanation of the root causes driving your weight
A recommended treatment plan with realistic timelines and expectations
No pressure. No commitment required after the consultation.